Hertswise Training: Managing Stress and Anxiety

Thursday 18th April 2024, 12.30pm to 2.30pm. When you’re caring for someone, it’s easy to feel overwhelmed. This workshop will explore what stress and anxiety are, how they relate to each other and techniques for managing the impact of both on our daily lives.

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Hertswise Training: Managing Stress and Anxiety

  • Thursday 18th April 2024, 12.30pm to 2.30pm.

    Please note: this training is for carers of an adult living with dementia.

    When you’re caring for someone, it’s easy to feel overwhelmed. This workshop will explore what stress and anxiety are, how they relate to each other and techniques for managing the impact of both on our daily lives.

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