Relaxation Session for Mental Health Carers

Monday 18th November 2024, 7.30pm to 8.30pm. Join us for an online relaxation session where we will introduce Breathing for Relaxation. We have been offering this session for a while now and those carers who have tried it found it a really helpful way to relax.  

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Relaxation Session for Mental Health Carers

  • Monday 18th November 2024, 7.30pm to 8.30pm.

    Please note: this meeting is for carers of an adult with ill mental health.

    Join us for an online relaxation session where we will introduce Breathing for Relaxation. We have been offering this session for a while now and those carers who have tried it found it a really helpful way to relax.

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Online Event