Qigong
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Qigong
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Thursday 22nd August 2024, 7pm - 7.45pm
Michele Bamberg leads this low impact exercise session, which combines seated and standing movements. Similar to tai chi, qigong is a more flowing, free-form practice.
Michele Bamberg leads this low impact exercise session, which combines seated and standing movements. Similar to tai chi, qigong is a more flowing, free-form practice.
