Tuesday 25th June 2024, 7.30pm to 8.15pm At the end of the day, set aside some time to strengthen feelings of compassion and connection. We will practice a guided meditation that focuses on mindfully extending kindness and goodwill to ourselves and to others. Everybody welcome – no experience required.
At the end of the day, set aside some time to strengthen feelings of compassion and connection. We will practice a guided meditation that focuses on mindfully extending kindness and goodwill to ourselves and to others. Everybody welcome – no experience required.