Carers: Looking after your Wellbeing Course

3 day course on Tuesdays from 1st October to 15th October 2024, 10.30am to 1pm. In today's fast-paced world, finding balance between caring for others and nurturing our own wellbeing is essential. Join us as we delve into practical strategies to manage stress, cultivate resilience and improve everyday communication. Over the course of three weeks, you'll learn invaluable techniques to enhance relationships, both personal and professional. This course will give you time to reflect on what matters to you, share experiences with other carers and learn to maintain your own wellbeing.

Carers: Looking after your Wellbeing Course

  • 3 day course on Tuesdays from 1st October to 15th October 2024, 10.30am to 1pm.

    In today’s fast-paced world, finding balance between caring for others and nurturing our own wellbeing is essential.

    Join us as we delve into practical strategies to manage stress, cultivate resilience and improve everyday communication. Over the course of three weeks, you’ll learn invaluable techniques to enhance relationships, both personal and professional. This course will give you time to reflect on what matters to you, share experiences with other carers and learn to maintain your own wellbeing.

The Mill House, Unit 3, Dicker Mill, Marshgate Dr, Hertford SG13 7JY Directions