Better Back Health
Thursday 11th July 2024, 1.30pm to 2.30pm. This session is aimed to create awareness of posture, using breathing techniques, bringing mobility and strength to postural muscles; also releasing stress through movement and a final meditation.
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Better Back Health
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This event is now full. If you would like to be added to our reserve list then please email or call us.
Thursday 11th July 2024, 1.30pm to 2.30pm.
This session is aimed to create awareness of posture, using breathing techniques, bringing mobility and strength to postural muscles; also releasing stress through movement and a final meditation.
