Activities to do at home

Activities to download

Whether you are looking for online resources or creative ways of coping with your caring role, we have compiled some suggestions below. You can download each document by clicking the title.

Get learning at home – Have a browse through a few websites that allow you to learn totally new subjects or revisit old knowledge to keep your brain ticking.

Home exercise links – Exercises from free, reliable sources that help you keep fit without leaving the house!

How to make a memory box – Learn more about this creative way of allowing people with memory loss to rediscover forgotten events and see memorable objects and photographs on a regular basis.

Suggestions and ways to reduce stress – Based around five suggestions for wellbeing recommended by the NHS, start to manage stress with these simple tips.

Suggestions to do online – Watch and enjoy some entertaining content online!

Things to do at home to keep calm and well – Relaxing crafts and activities to do that help you to make the most of whatever free time you may have.

Understanding restlessness and agitation in people with dementia – Sometimes it can be hard to know why someone with dementia is uncomfortable but this document aims to help you improve the situation.

Online Carers in Hertfordshire Workshops

We have created some free, online workshops and courses for you to view online whenever and wherever you like!