Other webinars

HPFT Webinars

The Hertfordshire Partnership University NHS Foundation Trust (HPFT) have online webinars available for free. They cover a variety of topics, including: stress, sleep and relaxation, worry and anxiety, mindfulness, and bereavement. These webinars provide educational and practical help to support you to learn relevant Cognitive Behavioural Therapy (CBT) techniques to make positive change in your life. You can find them on the HPFT website at this link.