Jackie Graham Yoga is offering unpaid carers 1/3 off Wednesday evening classes at St Andrews Centre. Here’s what Jackie Graham Yoga has to say:
“My own practice has transformed over the years—what started as a purely physical workout evolved into a deeper appreciation for the profound sense of peace and tranquillity found in Savasana.
Completing a Yoga Foundation course in 2019 and then my full teacher training a few years later reshaped my understanding of yoga. It has become a holistic practice that nourishes the body, mind, and spirit through breath, movement, and the guiding wisdom that comes from this ancient practice. Whatever your reason for coming to class—be it for physical health, stress relief, or connection—my aim is to offer a practice that meets you where you are and provides something meaningful for you. I can’t wait to practice with you.”
If you would like to find out more or book onto Wednesday evening yoga classes please contact jackiegrahamyoga@gmail.com.
*Offer available for Wednesday evenings at St Andrews Centre only and strictly upon production of a valid Carers Passport Card.