HANDS Restorative Breathwork

Get a 25% discount on restorative breathwork with Kate from HANDS!*

Are you feeling stressed, overwhelmed or exhausted or just in need of some ‘me time’, nourishment and self-care?

Kate is a qualified breathwork coach and holistic practitioner offering restorative breathwork. Her work focuses on rebalancing the nervous system, helping to shift energy and mindset, and supporting the body to rest and restore. With experience as an unpaid carer herself, Kate understands how important this is.

Unpaid carers can now enjoy a 25% discount on the following services, starting at less than the price of two cups of coffee each month:

Subscription to The Breathing Lounge – an online breathwork space offering science-
backed tools and guided sessions, ready to stream whenever and wherever you need them. Explore practices at your own pace and fit restorative breathwork easily into your day.

Breathwork coaching – personalised, restorative sessions in your home or remotely.
Sessions are gentle yet dynamic, supportive, and designed to fit around busy lives.

To find out more get in touch with Kate using the details below and allow yourself some time to pause, breathe, and restore.

*Offer available strictly upon production of a valid Carers Passport (photo ID) Discount Card.