Welwyn Garden City Hub
Wednesday 21st October 2026, 12pm noon - 2pm Our Carer Support Hubs allow you to meet with other carers, share information, support each other and chat over a cuppa
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Welwyn Garden City Hub
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Wednesday 21st October 2026, 12pm noon - 2pm
Details: Stress and Sleep session to explore how stress affects us and what we can do about it, including improving our sleep. Learn how sleep plays an important part in a healthy lifestyle and practise some simple relaxation techniques.
Our Carer Support Hubs allow you to meet with other carers, share information, support each other and chat over a cuppa.
