Watford Hub
Monday 14th September 2026, 10.30am - 12.30pm. Our Carer Support Hubs allow you to meet with other carers, share information, support each other and chat over a cuppa.
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Watford Hub
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Monday 14th September 2026, 10.30am - 12.30pm.
Details: We will be joined by a member of our Carers Development & Learning team for a Mindfulness session. Come and discover what mindfulness is and how you could use it to manage your mental and physical wellbeing. Practise using your senses to focus.
Parking: Available on site.
