Understanding Headaches and Migraines
Thursday 5th March 2026, 1pm - 2.30pm Struggling with headaches or migraines? Discover what’s behind the pain—and how to ease it naturally. In this free insightful session, Brian Isbell explores: • The different types of headaches, including tension, cluster, toxic, and nonvascular • How stress contributes to headaches—and how to reduce them • Key diagnostic features and common triggers of migraines • Foods that may provoke migraines and how to avoid them • Natural treatment options including supplements, herbal remedies, and physical therapies Whether you're looking for relief or simply want to understand your symptoms better, this talk offers practical, holistic guidance to help you take control of your wellbeing.
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Understanding Headaches and Migraines
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Thursday 5th March 2026, 1pm - 2.30pm
Struggling with headaches or migraines? Discover what’s behind the pain—and how to ease it naturally. In this free insightful session, Brian Isbell explores:
- The different types of headaches, including tension, cluster, toxic, and nonvascular
- How stress contributes to headaches—and how to reduce them
- Key diagnostic features and common triggers of migraines
- Foods that may provoke migraines and how to avoid them
- Natural treatment options including supplements, herbal remedies, and physical therapies
Whether you’re looking for relief or simply want to understand your symptoms better, this talk offers practical, holistic guidance to help you take control of your wellbeing.
