Tai Chi Course

3 week course - Wednesdays 6th, 13th, 20th May 2026, 2pm to 3pm. Start your journey towards balance, relaxation, and inner strength with our free Tai Chi Course. Led by experienced instructor Michele Bamberg over the course of three weeks, you’ll learn the fundamental movements and principles of this ancient practice, designed to harmonise movement and breath. This course is tailored for beginners, offering a welcoming and supportive environment to explore gentle, flowing movements that promote better posture, reduced stress, and enhanced energy levels. No experience needed – just comfortable clothing and an open mind.