Tai Chi Course
3 week course - Thursdays 12th, 19th, 26th June , 11am to 12pm. Start your journey towards balance, relaxation, and inner strength with our introductory Tai Chi Course. Led by experienced instructor Michele Bamberg over the course of three weeks, you’ll learn the fundamental movements and principles of this ancient practice, designed to harmonise movement and breath. This course is tailored for beginners, offering a welcoming and supportive environment to explore gentle, flowing movements that promote better posture, reduced stress, and enhanced energy levels. No experience needed – just comfortable clothing and an open mind.
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Tai Chi Course
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3 week course - Thursdays 12th, 19th, 26th June , 11am to 12pm.
Start your journey towards balance, relaxation, and inner strength with our introductory Tai Chi Course. Led by experienced instructor Michele Bamberg over the course of three weeks, you’ll learn the fundamental movements and principles of this ancient practice, designed to harmonise movement and breath.
This course is tailored for beginners, offering a welcoming and supportive environment to explore gentle, flowing movements that promote better posture, reduced stress, and enhanced energy levels.
No experience needed – just comfortable clothing and an open mind.
