Spacious Sky Meditation
Monday 7th June 2027, 10am - 11am Take some time to pause and settle with this free guided meditation. Using gentle visualisation, you'll be invited to notice thoughts and feelings as they arise, allowing them to move through your awareness like clouds passing across the sky. The session offers a chance to step back from the busyness of daily life, develop a greater sense of calm, and practise letting go of unhelpful thoughts. No experience is necessary and all are welcome.
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Spacious Sky Meditation
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Monday 7th June 2027, 10am - 11am
Take some time to pause and settle with this free guided meditation. Using gentle visualisation, you’ll be invited to notice thoughts and feelings as they arise, allowing them to move through your awareness like clouds passing across the sky. The session offers a chance to step back from the busyness of daily life, develop a greater sense of calm, and practise letting go of unhelpful thoughts. No experience is necessary and all are welcome.
