Sound Bath
Thursday 12th June 2025, 7pm - 8pm A sound bath is a journey of relaxation and meditation, using sound and vibrations to help cleanse and restore. This practice promotes a sense of calm and helps release emotional and physical tension. Why try it? Sound baths offer a simple way to take a break from daily stress. Through the resonance of instruments like singing bowls, you’ll experience the soothing effects of sound. This process can ease tension, lift your mood, and renew your energy. What to bring: You may wish to bring a mat (some will be provided), blanket, and pillow for added comfort
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Sound Bath
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Thursday 12th June 2025, 7pm - 8pm
Rediscover balance and serenity this Carers Week with an immersive sound bath from Golden Bliss.
A sound bath is a journey of relaxation and meditation, using sound and vibrations to help cleanse and restore. This practice promotes a sense of calm and helps release emotional and physical tension.
Why try it?
Sound baths offer a simple way to take a break from daily stress. Through the resonance of instruments like singing bowls, you’ll experience the soothing effects of sound. This process can ease tension, lift your mood, and renew your energy.
What to bring:
You may wish to bring a mat (some will be provided), blanket, and pillow for added comfort
