Sound Bath
Wednesday 20th January 2027, 7.30pm to 9pm Take some time out to rest, relax and focus on yourself with this free sound bath session for carers. A sound bath is a deeply relaxing experience where you can lie down or sit comfortably while listening to the soothing sounds of gongs, singing bowls, chimes and other instruments. There is no effort required, no previous experience needed, and nothing to achieve – simply an opportunity to pause and unwind. The sound bath will last approximately one hour and is designed to provide a calm, restorative space away from the demands of everyday life. Participants are welcome to stay afterwards for tea and biscuits and an opportunity to chat informally. Yoga mats, blankets and eye pillows will be available or you are welcome to bring your own if you prefer. This session is delivered free of charge by local sound bath practitioner Andrew of Re-sound. Feedback is welcomed but entirely optional. For more information about Re-sound, visit: www.re-sound.uk.
//
Sound Bath
-
Wednesday 20th January 2027, 7.30pm to 9pm
Take some time out to rest, relax and focus on yourself with this free sound bath session for carers.
A sound bath is a deeply relaxing experience where you can lie down or sit comfortably while listening to the soothing sounds of gongs, singing bowls, chimes and other instruments. There is no effort required, no previous experience needed, and nothing to achieve – simply an opportunity to pause and unwind.
The sound bath will last approximately one hour and is designed to provide a calm, restorative space away from the demands of everyday life. Participants are welcome to stay afterwards for tea and biscuits and an opportunity to chat informally.
Yoga mats, blankets and eye pillows will be available or you are welcome to bring your own if you prefer.
This session is delivered free of charge by local sound bath practitioner Andrew of Re-sound. Feedback is welcomed but entirely optional.
For more information about Re-sound, visit: www.re-sound.uk.
