Somatic Stress Reset Class
Monday 26th January 2026, 11.30am - 12.30pm A gentle restorative session combining breath, micro-movement and guided relaxation to help carers decompress and reconnect with themselves.
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Somatic Stress Reset Class
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Monday 26th January 2026, 11.30am - 12.30pm
A gentle restorative session combining breath, micro-movement and guided relaxation to help carers decompress and reconnect with themselves.
