Qi Gong

Thursday 26th June 2025, 7pm to 7.45pm. Michele Bamberg leads this low impact exercise session, which combines seated and standing movements. Similar to tai chi, qi gong is a more flowing, free-form practice.

 // Carers In Herts > Events > Check out our latest events > Qi Gong

Qi Gong

  • Thursday 26th June 2025, 7pm to 7.45pm.

    Michele Bamberg leads this low impact exercise session, which combines seated and standing movements. Similar to tai chi, qi gong is a more flowing, free-form practice.