Potters Bar Hub
Wednesday 30th September 2026, 10.30am to 12.30pm. Our Carer Support Hubs allow you to meet with other carers, share information, support each other and chat over a cuppa.
//
Potters Bar Hub
-
Wednesday 30th September 2026, 10.30am to 12.30pm.
Our Carer Support Hubs allow you to meet with other carers, share information, support each other and chat over a cuppa.
Details: Stress and Sleep session to explore how stress affects us and what we can do about it, including improving our sleep. Learn how sleep plays an important part in a healthy lifestyle and practise some simple relaxation techniques.
Additional Information
The group also meets informally between meetings for a social catch up in the ‘Admiral Byng’ public house in Potters Bar once a month – Please ask at the group for more details – All Carers are welcome.
