Friday 12th June 2026, 10.30am - 11.30am. If you prefer to meet online during the day, join our Morning Carers’ Group! Meet with other carers, share information, support each other and chat over a cuppa.
Details: If you prefer to meet online during the day, join our Morning Carers’ Group!
Our Carer Development Team will be delivering a session on Stress and Sleep to explore how stress affects us and what we can do about it, including improving our sleep. Learn how sleep plays an important part in a healthy lifestyle and practise some techniques.