MolyFit Exercise
Friday 28th November 2025, 7pm - 7.40pm MolyFit is exercise aimed for older adults. Join founder John Molyneux for a free online exercise session that will focus on movement, stretch and strengthening techniques to work on improving your physical and mental health You will need a resistance band. If you would like John to send you a free one, please click the link in your confirmation email to consent to our sharing your address with him. MolyFit: https://www.molyfit.co.uk/
//
MolyFit Exercise
-
Friday 28th November 2025, 7pm - 7.40pm
MolyFit is exercise aimed for older adults. Join founder John Molyneux for a free online exercise session that will focus on movement, stretch and strengthening techniques to work on improving your physical and mental health
You will need a resistance band. If you would like John to send you a free one, please click the link in your confirmation email to consent to our sharing your address with him.MolyFit: https://www.molyfit.co.uk/
