Thursdays, 16th, 23rd and 30th April 2026, 10.30am - 12.30pm Parenting is one of life’s most profound roles – and also one of its most challenging. This free 3-part online course (3 sessions, 2 hours each) offers a gentle, supportive space to explore how mindfulness can help you show up with more presence, patience, and emotional clarity in your day-to-day parenting. Whether you're raising toddlers or teens, this course is for anyone in a parenting role – including carers, grandparents, step-parents, and guardians.
Parenting is one of life’s most profound roles – and also one of its most challenging. This free 3-part online course (3 sessions, 2 hours each) offers a gentle, supportive space to explore how mindfulness can help you show up with more presence, patience, and emotional clarity in your day-to-day parenting.
Whether you’re raising toddlers or teens, this course is for anyone in a parenting role – including carers, grandparents, step-parents, and guardians.