Looking After Your Emotional Wellbeing
Tuesdays 10th, 17th and 24th November 2026 from 10.30am - 1pm In today’s fast-paced world, finding balance between caring for others and nurturing our own wellbeing is essential. Join us as we delve into practical strategies to manage stress, cultivate resilience and improve everyday communication. Over the course of three weeks, you’ll learn invaluable techniques to enhance relationships, both personal and professional. This free course will give you time to reflect on what matters to you, share experiences with other carers and learn to maintain your own wellbeing.
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Looking After Your Emotional Wellbeing
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Tuesdays 10th, 17th and 24th November 2026 from 10.30am - 1pm
In today’s fast-paced world, finding balance between caring for others and nurturing our own wellbeing is essential.
Join us as we delve into practical strategies to manage stress, cultivate resilience and improve everyday communication. Over the course of three weeks, you’ll learn invaluable techniques to enhance relationships, both personal and professional. This free course will give you time to reflect on what matters to you, share experiences with other carers and learn to maintain your own wellbeing.
