Looking after your own health

Looking After Your Own Health

• Tuesday 10th June 2025

  Come along to this information event for unpaid carers! Drop in any time to talk to a range of local organisations to find out about the support they offer.

  There will also be two workshops: one on sleep (1.10pm -2.10pm) and a mindfulness session (2.15pm – 3pm). You may also be able to have a blood pressure check and a mini massage.