Wednesday 10th December 2025, 12.30pm to 2.30pm. This workshop is designed to help you gain clarity about stress and learn effective strategies to navigate it. In today’s fast-paced world, many of us feel overwhelmed by stress—but with the right tools, we can build resilience and find calm in the chaos.
This workshop is designed to help you gain clarity about stress and learn effective strategies to navigate it. In today’s fast-paced world, many of us feel overwhelmed by stress—but with the right tools, we can build resilience and find calm in the chaos.