Chorleywood and Rickmansworth Hub
Monday 15th June 2026, 10.30am to 12.30pm. Our Carer Support Hubs allow you to meet with other carers, share information, support each other and chat over a cuppa.
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Chorleywood & Rickmansworth Hub
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Monday 15th June 2026, 10.30am to 12.30pm.
Our Carer Support Hubs allow you to meet with other carers, share information, support each other and chat over a cuppa.
Details: Our Carer Development & Learning team will be delivering a session on Stress and Sleep session to explore how stress affects us and what we can do about it, including improving our sleep. Learn how sleep plays an important part in a healthy lifestyle and practise some simple relaxation techniques.
Parking: Available on site.
Volunteer Opportunities
We are very keen to train and support another volunteer to help facilitate this group . Please contact volunteer@carersinherts.org.uk if you would be interested in finding out what this would involve – training and ongoing support is included.
