Chorleywood and Rickmansworth Hub
Monday 15th June 2026, 10.30am to 12.30pm. Our Carer Support Hubs allow you to meet with other carers, share information, support each other and chat over a cuppa.
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Chorleywood & Rickmansworth Hub
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Monday 15th June 2026, 10.30am to 12.30pm.
Our Carer Support Hubs allow you to meet with other carers, share information, support each other and chat over a cuppa.
Details: Stress and Sleep session to explore how stress affects us and what we can do about it, including improving our sleep. Learn how sleep plays an important part in a healthy lifestyle and practise some simple relaxation techniques.
Parking: Available on site.
Volunteer Opportunities
We are very keen to train and support another volunteer to help facilitate this group . Please contact volunteer@carersinherts.org.uk if you would be interested in finding out what this would involve – training and ongoing support is included.
