Blood Pressure Talk
Monday 24th November 2025, 1pm - 2.30pm Join us for an eye-opening session with health expert Brian Isbell as he demystifies a vital indicator of wellbeing: blood pressure. Whether you're managing hypertension or simply curious about what those numbers mean, this talk will empower you with practical insights and scientific knowledge. You'll discover: • What blood pressure really is—and why it matters • The causes of high blood pressure (hypertension) • How caffeine, stress, exercise, and diet can tip the balance • The critical roles of sodium, potassium, and calcium in blood pressure regulation • A clear overview of treatment options for mild hypertension Perfect for anyone looking to take charge of their cardiovascular health, this engaging talk blends expert advice with everyday strategies you can use right away.
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Blood Pressure Talk
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Monday 24th November 2025, 1pm - 2.30pm
Join us for an eye-opening session with health expert Brian Isbell as he demystifies a vital indicator of wellbeing: blood pressure.
Whether you’re managing hypertension or simply curious about what those numbers mean, this talk will empower you with practical insights and scientific knowledge. You’ll discover:
- What blood pressure really is—and why it matters
- The causes of high blood pressure (hypertension)
- How caffeine, stress, exercise, and diet can tip the balance
- The critical roles of sodium, potassium, and calcium in blood pressure regulation
- A clear overview of treatment options for mild hypertension
Perfect for anyone looking to take charge of their cardiovascular health, this engaging talk blends expert advice with everyday strategies you can use right away.
