Bishop’s Stortford Hub
Wednesday 4th November 2026, 10.30am to 12.30pm. Our Carer Support Hubs allow you to meet with other carers, share information, support each other and chat over a cuppa.
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Bishop's Stortford Hub
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Wednesday 4th November 2026, 10.30am to 12.30pm.
Details: We will be joined by a member of our Carers Development and Learning Team to deliver a session on Stress and Sleep session to explore how stress affects us and what we can do about it, including improving our sleep. Learn how sleep plays an important part in a healthy lifestyle and practise some simple relaxation techniques.
Parking: Available on site
