Mindfulness (Eight week course)

Registration Open Date/Time September 23, 2019 10:00 until September 23, 2019 12:00

At The Charis Centre (Bishops Stortford)

Posted by Garry Pelka

01992 586969

This 8 week course aims to equip you with a range of strategies to help reduce stress in daily life. Gain a positive attitude, be taught how to make life enhancing changes.