As COVID-19 restrictions have eased we are providing a mix of online and face to face carers’ groups and events. For details or support contact us on 01992 58 69 69 (9am-5.30pm Mon - Thurs & 9am-4.30pm Fri).
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Chair-Based Exercise 4 Week Course (Online)

This course will help you develop your fitness and motivation by following a regular exercise routine. There are only 8 places available so we can personalise the course to your goals. Each week, we’ll meet online to do a chair-based routine together and we’ll also suggest exercises to do individually between sessions.

Before the course, we will call you to discuss your aims and what you would like to achieve. This conversation will take no longer than 30mins.
Registration Open Date/Time February 08, 11:30 until March 01, 12:30
Registration Open Date/Time February 08, 11:30 until March 01, 12:30
Posted by Peter Hyams
01992 58 69 69

Transport Guidance

Following consultation with carers, Carers in Hertfordshire have updated their policy on offering transport to their events. Carers told us we should not be spending more than £50 a journey for an individual, so we will be using this guidance in the future when considering transport options. We are happy to reimburse expenses incurred for using public transport to travel to an event.

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