Please be aware that due to COVID-19 our carers’ groups and courses are taking place online rather than face to face. You can call us on 01992 58 69 69 (9am-5.30pm Mon - Thurs & 9am-4.30pm Fri).
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Stress Busting: Quick Techniques to Empower Carers (Online)

Improve your mental fitness in this session from 360 from the Core – a group of carers, life coaches, educators and therapists. During this session, you’ll learn some 10-second exercises you can use anywhere at any time to tame your racing mind and instantly calm yourself. Take a break from caring to connect with yourself and learn new coping strategies, which can also be adapted for use by children.
Registration Open Date/Time October 20, 14:30 until October 20, 15:30
Registration Open Date/Time October 20, 14:30 until October 20, 15:30
Posted by Peter Hyams
01992 58 69 69

Transport Guidance

Following consultation with carers, Carers in Hertfordshire have updated their policy on offering transport to their events. Carers told us we should not be spending more than £50 a journey for an individual, so we will be using this guidance in the future when considering transport options. We are happy to reimburse expenses incurred for using public transport to travel to an event.

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