Understanding Your Anger and Other Emotions Course (Online) - FULL
This course, delivered in partnership with Herts Mind Network, will explore the anger and other emotions you may experience in your role as a carer. It will look at specific triggers to what can sometimes be overwhelming emotions. Additionally, it will explore your own personal coping mechanisms enabling you to manage these emotions in a way that has less of an impact on your own wellbeing. In a non-judgemental and supportive environment, attendees on this course will benefit from the sharing of their experience as a carer, learning from others and discover techniques that can improve their emotional regulation.
Registration Open Date/Time
April 20, 10:30
until
April 20, 12:30
Registration Open Date/Time
April 20, 10:30
until
April 20, 12:30
Transport Guidance
Following consultation with carers, Carers in Hertfordshire have updated their policy on offering transport to their events. Carers told us we should not be spending more than £50 a journey for an individual, so we will be using this guidance in the future when considering transport options. We are happy to reimburse expenses incurred for using public transport to travel to an event.