Please be aware that all our events and carers' groups are cancelled at present. You can still call us on 01992 58 69 69 (9am - 5.30pm Mon - Thurs & 9am - 4.30pm Fri).
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We’ve created some free, online workshops for unpaid carers and others to access at home during self-isolation and the COVID-19 pandemic. Our first one is an Introduction to Better Sleep Workshop

This workshop is run over four videos and provides an introduction about what sleep is, why we need it, and what factors contribute to a good night’s sleep.                                                                   

It also includes an introduction to guided breathing exercises and relaxation. The learning time is around 30 minutes. You can access the videos via our YouTube Channel and the link to them is: An Introduction to Better Sleep Workshop.

Registration Open Date/Time April 08, 09:00 until May 29, 19:00
Registration Open Date/Time April 08, 09:00 until May 29, 19:00
At Online
Posted by Garry Pelka
01992 58 69 69

Transport Guidance

Following consultation with carers, Carers in Hertfordshire have updated their policy on offering transport to their events. Carers told us we should not be spending more than £50 a journey for an individual, so we will be using this guidance in the future when considering transport options. We are happy to reimburse expenses incurred for using public transport to travel to an event.

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