Mindfulness (5 week course)

Learn basic mindful meditation and mindful living techniques which can help you to relax, be less stressed and cope with the difficulties of everyday living. Practise using mindfulness strategies to maintain positive, healthy changes in your life.
Registration Open Date/Time November 08, 10:00 until November 08, 12:00
Registration Open Date/Time November 08, 10:00 until November 08, 12:00
Posted by Garry Pelka
01992 586969

Transport Guidance

Following consultation with carers, Carers in Hertfordshire have updated their policy on offering transport to their events. Carers told us we should not be spending more than £50 a journey for an individual, so we will be using this guidance in the future when considering transport options. We are happy to reimburse expenses incurred for using public transport to travel to an event.

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