Mindfulness (5-week course) FULL

Learn how to bring the mind to rest. Discover the basics of mindful living, learn simple meditation techniques, practise mindful meditation, and reap the benefits of physical, emotional and mental health that mindfulness can provide.
Registration Open Date/Time February 06, 10:30 until February 06, 12:30
Registration Open Date/Time February 06, 10:30 until February 06, 12:30
Posted by Garry Pelka
01992 58 69 69
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Transport Guidance

Following consultation with carers, Carers in Hertfordshire have updated their policy on offering transport to their events. Carers told us we should not be spending more than £50 a journey for an individual, so we will be using this guidance in the future when considering transport options. We are happy to reimburse expenses incurred for using public transport to travel to an event.

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