Thursday 11th January 2024, 1.30pm to 2.15pm After Christmas and New Year, take a moment to settle and recentre yourself with this guided meditation. We will practise letting go of the old year, as well as any hopes or fears about the new. Everybody welcome – no experience required.
After Christmas and New Year, take a moment to settle and recentre yourself with this guided meditation. We will practise letting go of the old year, as well as any hopes or fears about the new. Everybody welcome – no experience required.