Morning Carers Group

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Morning Carers Group

Friday 8th September 2023, 10.30am - 11.30am

If you prefer to meet online during the day, join our Morning Carers’ Group! Meet with other carers, share information, support each other and chat over a cuppa.

A Mindfulness Taster Session led by Claire Protherough, Carers in Hertfordshire. Find out whether mindfulness is for you and how to get started in this informal taster session. We will cover what mindfulness is, how we can use it to improve our wellbeing and practise a short meditation.

This event has past and cannot be booked

Online Event

- contact@carersinherts.org.uk
- 01992 58 69 69
- Doors open : 10.30am

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Morning Carers Group

Morning Carers Group

Online Event

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