Tuesday 4th February 2025, 10.30am to 12pm. When you’re caring for someone , it’s easy to feel overwhelmed. This workshop will explore what stress and anxiety are, how they relate to each other and techniques for managing the impact of both on our daily lives.
When you’re caring for someone , it’s easy to feel overwhelmed. This workshop will explore what stress and anxiety are, how they relate to each other and techniques for managing the impact of both on our daily lives.