Healthy Living Made Easy
5 week course on Wednesdays from 19th April to 17th May, 1pm - 3pm. Learn about: the importance of physical activity in everyday life; the benefits of nutrition in maintaining health; the science of giving and taking notice and how this affects your mood and outlook.
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Healthy Living Made Easy
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5 week course on Wednesdays from 22nd February - 22nd March, 1pm - 3pm.
Learn about: the importance of physical activity in everyday life; the benefits of nutrition in maintaining health; the science of giving and taking notice and how this affects your mood and outlook.
