Thursday 12th January, 10am-10.45am. After Christmas and New Year, take a moment to settle and recentre yourself with this guided meditation. We will practise letting go of the old year, as well as any hopes or fears about the new. Everybody welcome – no experience required.
After Christmas and New Year, take a moment to settle and recentre yourself with this guided meditation. We will practise letting go of the old year, as well as any hopes or fears about the new. Everybody welcome – no experience required.