Creative Mental Health Programme

6 week course on Wednesdays from 20th September to 25th October 2023, 1.30pm to 3pm This Creative Mental Health Programme delivered by PoetsIn will use different therapeutic interventions to provide you with a set of tools to be able to manage your mental health and wellbeing, long-term, in a positive, proactive, and healthy way. They cover varying topics, including: stress; worry; self-compassion and self-care; confidence and self-esteem and mindfulness.

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Creative Mental Health Programme

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    6 week course on Wednesdays from 20th September to 25th October 2023, 1.30pm to 3pm

    This Creative Mental Health Programme delivered by PoetsIn will use different therapeutic interventions to provide you with a set of tools to be able to manage your mental health and wellbeing, long-term, in a positive, proactive, and healthy way.

    They cover varying topics, including: stress; worry; self-compassion and self-care; confidence and self-esteem and mindfulness.

Event Dates:

Online Event