Mindfulness (8-week course) (FULL)

Step by step experience on what Mindfulness can offer. Mindfulness practices & meditation over 8 weeks. Promotes physical & Mental wellbeing, increase concentration, better focus and reduce stress.

 

(Please note there will also be a follow-up session arranged for January 2019)

Registration Open Date/Time October 24, 2018 10:30 until October 24, 2018 12:30
Registration Open Date/Time October 24, 2018 10:30 until October 24, 2018 12:30
Posted by Garry Pelka
01992 58 69 69

Transport Guidance

Following consultation with carers, Carers in Hertfordshire have updated their policy on offering transport to their events. Carers told us we should not be spending more than £50 a journey for an individual, so we will be using this guidance in the future when considering transport options. We are happy to reimburse expenses incurred for using public transport to travel to an event.

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